Wellness Insights
Evidence-backed articles on thyroid health, PCOD reversal, hormonal balance, and the science behind clinical Ayurveda.
Most conventional diagnoses rely solely on TSH readings, but a comprehensive thyroid panel including T3, T4, and antibody markers reveals a far more nuanced picture. Learn why Ayurvedic protocols consider the whole endocrine ecosystem, not just a single number.
Dr. Ruchika Sharma
6 min read
Polycystic Ovarian Disease affects 1 in 5 women in India. While conventional treatment often defaults to oral contraceptives, Ayurveda addresses the root metabolic dysfunction through gut correction, stress regulation, and targeted herbal protocols.
Dr. Laxmi Iyer
8 min read
Emerging research confirms what Ayurveda has taught for millennia — your gut microbiome directly influences estrogen metabolism, thyroid conversion, and cortisol regulation. Discover how fixing your digestion can be the first step toward hormonal harmony.
Dr. Dhruv Mehta
7 min read
Severe caloric restriction triggers a survival response that further suppresses thyroid function. Clinical data shows that patients on extreme diets often see worsened T3 levels. Learn the Ayurvedic approach to sustainable metabolic restoration.
Dr. Ruchika Sharma
5 min read
Chronic sleep deprivation elevates cortisol, which disrupts the HPT axis and worsens both thyroid and reproductive hormone imbalances. Our clinical protocols always begin with circadian rhythm correction — here's why sleep is non-negotiable.
Dr. Dhruv Mehta
6 min read
Ashwagandha (Withania somnifera) has gained mainstream attention for thyroid support, but not all formulations work equally. We break down the clinical evidence, dosage protocols, and why standardized extracts matter for measurable TSH improvement.
Dr. Laxmi Iyer
9 min read
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